HEY BESTIE: My partner and I are struggling with communication and constantly go in circles
My partner and I are struggling with communication. It feels like we’re constantly talking past each other, and simple conversations...
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AMANDALAMBROS
Welcome! Have a look around...
I make every attempt to post information that is relevant to my 'sweet spots' - Mental Health, Relationships and Grief and Loss.
I wear a number of hats which include Relationship Coach, Counselling Professional, Certified Professional Speaker and Virtual Speaking Professional - this means that I speak and provide online training as well as face-to-face education in the areas listed above. My blog is an area for me to provide snippets of information - if you want to know more, need to book in to see me or want me to speak at one of your functions, please do not hesitate to reach out!
Happy readings,
Amanda x
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realyn34
Nov 113 min read
Hey Bestie: How do I turn an online dating match to a long term relationship?
I’ve been talking to someone online for a few months, and I feel like we’re building a connection. However, I’m struggling to figure out...
3 views0 comments
realyn34
Jul 262 min read
Hey Bestie: How to try polyamory and keep your relationship healthy
My fiancé and I have decided to try polyamory for the next six months. How can we ensure our relationship remains strong and healthy as...
29 views0 comments
realyn34
Jun 73 min read
HEY BESTIE: Does happily ever after really exist in a relationship or should I shift my beliefs?
I grew up believing that my everlasting relationship would be romantic and rom-com movie worthy. Am I setting myself up for failure...
17 views0 comments
realyn34
May 292 min read
Overcoming Limiting Beliefs to Enhance Mental Health
Limiting beliefs are subtle yet powerful constraints that shape our perceptions and actions, often leading to mental health challenges....
8 views0 comments
realyn34
May 152 min read
Enhancing Mental Health through Building Confidence: 3 Essential Strategies
Building inner confidence is crucial not only for personal fulfillment but also for promoting mental health. As an experienced counselor...
18 views0 comments
realyn34
Jul 28, 20232 min read
HEY BESTIE: Is it still considered taboo to masturbate?
How have views towards masturbation changed? Is there still stigma attached and how can this be broken down? Ah, masturbation – the...
28 views0 comments
realyn34
Jul 24, 20233 min read
HEY BESTIE: Will getting circumcised make sex more pleasurable?
My girlfriend has asked me to get circumcised, she says she believes she’ll enjoy sexual activity with me more and believes that it’ll...
22 views0 comments
realyn34
Jul 18, 20239 min read
How to Journal Your Way to Improved Mental Health
Mental health is a critical component of well-being, especially for business leaders who often face high levels of stress and...
17 views0 comments
Amanda Lambros
May 26, 20233 min read
8 Tips for a Successful First Date
Do you feel a bit uneasy when it comes to going out on a date with someone for the first time? If you do, rest assured that many others...
17 views0 comments
Amanda Lambros
May 22, 20232 min read
Don’t Let Your Anxiety Damage Your Relationship! These Strategies Can Help
If you struggle with anxiety, you understand how terrible it can make you feel. As you work on coping with your symptoms, it’s good to...
17 views0 comments
Amanda Lambros
May 18, 20232 min read
7 Actions That Strengthen the Emotional Bonds of Your Relationship
You can make your relationships emotionally deeper and stronger with simple actions. If you want your relationships to last, then it’s...
28 views0 comments
Amanda Lambros
May 15, 20233 min read
Discover the Most Common Relationship Secrets
Couples routinely keep secrets from each other despite the damage this does to their relationships. These secrets can range from innocent...
22 views0 comments
Amanda Lambros
May 12, 20233 min read
11 Secrets from Seniors on Finding Lasting Love
Seniors can offer a unique perspective on marriage and lasting love. Their decades of experience can help you find love that lasts. These...
13 views0 comments
Amanda Lambros
May 10, 20233 min read
Don’t Let Couple Envy Destroy Your Relationship!
Do you feel jealous of other couples and their relationships? Couple envy is a common concern. It’s important to remember that things are...
16 views0 comments
Amanda Lambros
May 8, 20233 min read
Keeping Healthy Boundaries in Relationships
It's important to implement and maintain healthy boundaries in your relationships. Think of boundaries as invisible lines you draw around...
15 views0 comments
Amanda Lambros
May 5, 20232 min read
Five Tips for a Healthier Emotional Future After Divorce
If you've been through a divorce, you may feel emotionally damaged and vulnerable. That's understandable and perfectly normal, but you...
11 views0 comments
Amanda Lambros
May 3, 20233 min read
Staying Connected In A Commuter Marriage
According to U.S. Census data, more than 3.5 million married Americans lived apart involuntarily in 2005. That number has probably...
12 views0 comments
Amanda Lambros
May 1, 20233 min read
How to Reach Your Relationship Goals Faster
Everyone has goals that they would like to achieve. Your goals help to keep you moving forward, even when you're uncertain or down about...
10 views0 comments
Amanda Lambros
Apr 28, 20233 min read
Texting and Relationships: Good, Bad, or In Between?
Even in our closest relationships, we’re often likely to talk by text rather than face to face these days. A recent study of these short...
10 views0 comments
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